Vegetable Marinara – Quick marinara for your pasta, loaded with vegetables that even the pickiest of eaters will enjoy
My kitchen has become something of a nightmare lately. The kitchen fairy has been utterly kind and several packages worth of pots, pans, gadgets, and more has arrived this past week. A contest prize, a very generous gift, and maybe a teeny-tiny Amazon purchase all arrived within 24-hour period. The Christmas-like explosion of brown parcels all at once means my kitchen could not accommodate the new bounty. My counters and dining table are cluttered. Ok, in fairness, they are always cluttered, but much more so now. On that to-do list of mine has been to clean out all my cabinets and reorganize them. I’ve lived in my home for over 5 years now (side note, this is the longest I have ever lived in a single place since I moved out my mom and stepdad’s house at 18) and I have never really cleaned out my cupboards/pantries since I’ve moved in. Sure, I’ve reorganized the canned goods or the cups and cleaned shelves, but not that horrid task of pulling everything out, taking inventory, parting with those items I don’t ever remember acquiring more or less ever using.
I started this task. I did not finish this task. It might take time. I am way to cerebral about this process. But in the process of cleaning out the food cupboards (I knew this would be the easiest place to start) I found many, many, did I mention many packages of open pastas and rices. Checking dates and freshness I combined like items.
When it came time for dinner I decided to go simple. I already had a mess on my hands, I didn’t need a bigger one. I grabbed the packages of pasta that were similar in size and cooked them up. In the course of getting my water to boil and the pasta to cook, I made an overly easy vegetable marinara. It’s one of those recipes you can just toss in whatever veggies you have on hand, because that’s all I did. The end result was delicious, and kind of whimsical with different noodles.
Ingredients
- 1 zucchini; quartered
- 1 bell pepper; diced
- 1/2 onion; diced
- 8 oz . mushrooms; chopped
- 2 ribs celery; chopped
- 1/2 cup carrots; grated or chopped
- 1-15 oz can diced tomatoes
- 1-15 oz can crushed tomatoes
- 1-8 oz can tomato sauce
- 2 tbsp extra virgin olive oil; +/-
- 2 cloves garlic; minced/grated
- 1/4 tsp salt/pepper; to taste , start with 1/8 tsp and adjust from there.
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp sugar; start with 1/4 tsp and adjust from there.
- Crushed red pepper flakes (optional)
- Parmesan Cheese (optional-vegan or traditional)
- 1 lb pasta
Instructions
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Bring a large pot of water to boil, once boiling, salt it generously and add the pasta, stirc and cook according to package cooking times.
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Meanwhile, in a large sauté pan, add 1 tablespoon of olive oil and warm over a medium-high heat.
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Add the onions, celery, carrots, bell pepper, and garlic.
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Cook for 3-4 minutes or until the vegetables begin to soften.
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Add the zucchini and mushrooms, cook for an addition 3-4 minutes. Add the remaining olive oil if needed.
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Season with salt and pepper.
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Remove from heat (to avoid splattering) and add the diced tomatoes and the crushed tomatoes, mix well. Return to heat.
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Add the basil, oregano, sugar and tomato sauce. Stir well, allow to heat through and taste for seasoning. Adjust the salt, pepper, and sugar if need be.
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Bring to a high simmer while stirring constantly, then reduce the heat to low and allow it to sit, stirring occasionally while the noodles finish.
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Once the noodles are done, serve immediately and garnish with red pepper flakes and/or parmesan cheese-both optional.


37 Comments
Healing Tomato
February 17, 2015 at 10:44 amAs a vegetarian, I am completely in love with this recipe. I think I could eat 2 bowls of these in one sitting.
Michelle
February 17, 2015 at 11:43 amAh, that’s a huge seal of approval! Thank you HT!
Sylvie | Gourmande in the Kitchen
February 18, 2015 at 1:51 amThis would be perfect with zucchini noodles too!
Michelle
February 19, 2015 at 1:05 amOh yes, it would be perfect with zucchini noodles.
Paula Jones
February 18, 2015 at 4:36 amoh girl, my kitchen looked like a tornado hit it yesterday,then my neighbor came over to borrow vegetable oil. I was so shamed! But on the bright side, I got 2 recipes made, so it was a win. I just love your vegetable marinara, I was just talking with a friend about meatless Mondays and this would be prefect!
Michelle
February 19, 2015 at 1:06 amI am so happy I am not alone. My neighbors are getting used to my tornado.
Kate @ Veggie Desserts
February 18, 2015 at 5:28 amI was recently forced to declutter – after moving house. I hope it stays that way, but doubtful! Great recipe!
Michelle
February 19, 2015 at 1:07 amI’m afraid for the day I move again…it will not be fun. Good luck with keeping your new place organized.
Kim (Feed Me, Seymour)
February 18, 2015 at 5:51 amThis looks so hearty and delish. I’m giving up meat for Lent (help!) so something like this, something that has a lot of heft, is perfect. Adding it to our menu!
Michelle
February 19, 2015 at 1:08 amThank you Kim. Best of luck during Lent.
Kristen @ A Mind Full Mom
February 18, 2015 at 6:14 amLoving all these veggies.
Michelle
February 19, 2015 at 1:08 amThank you kristen
Marjory @ Dinner-Mom
February 18, 2015 at 6:36 amSounds fantastic! I’d love to have a few servings in my freezer too. I bet it freezes well. Every time I bring something new in the kitchen (ok the house!) it’s like a puzzle to rearrange things!
Michelle
February 19, 2015 at 1:09 amHope you enjoy it Marjory. And I am happy to learn that I am not the only one who has an issue when new stuff finds it way home to me.
Dana @ Foodie Goes Healthy
February 18, 2015 at 8:23 amI love an accidental recipe. I need to do the same thing with my pantry. I know I have too many beans, pastas, and grains, so I might end with a soup. Your pasta looks delicious.
Michelle
February 19, 2015 at 1:12 amYes, soup…I’m chilled right now and that sounds great.
heather @french press
February 18, 2015 at 8:47 amthese are m y favorite types of recipes when I can toss in what i already have on hand and it looks delicious
Michelle
February 19, 2015 at 1:12 amIt’s the best way to cook. Toss it in and hope it comes out great.
Alisa @ Go Dairy Free
February 18, 2015 at 9:02 amI simply adore veggie-loaded recipes like this! Hmm, I think my fridge needs more colorful vegetables now!
Michelle
February 19, 2015 at 1:13 amAre you ready for spring and all its bounty too?
Lauren @ Wicked Spatula
February 18, 2015 at 10:37 amThis will be perfect on spaghetti squash! Thank you!
Michelle
February 19, 2015 at 1:13 amOh yes, that would be great, all veg, no carb.
Debra @ Bowl Me Over
February 18, 2015 at 11:01 amLove a good veggie sauce and I think it would freeze really well too! On the menu!
Michelle
February 19, 2015 at 1:14 amGreat Debra, hope you enjoy it.
Brandy M.
February 18, 2015 at 9:01 pmThis looks so darn good! It’s a great way to get some veggies in on a family favorite meal without seeming like I am forcing them down my kids throats. Thank you so much for the new recipe!
Michelle
February 19, 2015 at 1:15 amThank you Brandy. I prefer the mushrooms whole, but I chop them to sneak them down my kid’s throat… 🙂
Joy @ Joy Love Food
February 19, 2015 at 1:25 pmSounds delicious, love all the veggies!
Michelle
February 19, 2015 at 3:20 pmThank you Joy.
christine
February 19, 2015 at 2:29 pmI love this veggie packed sauce. Sauce is a great place to hide veggies for picky eaters.
Michelle
February 19, 2015 at 3:20 pmThank you Christine!
lizzy
February 20, 2015 at 9:49 amperfect weeknight meal!! love the addition of the veggies!
Michelle
February 20, 2015 at 9:50 amThanks Lizzy
The Food Hunter
February 20, 2015 at 12:30 pmI love all the veggies in this…
Michelle
February 21, 2015 at 12:06 amThank you Theresa.
Del's cooking twist
February 23, 2015 at 6:20 amLooks delicious!
Michelle
February 23, 2015 at 8:11 amThank you.
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