Savory Pumpkin Hummus ~ Classic hummus of chickpeas (garbanzo beans), tahini, olive oil, and lemon juice given a fresh twist with pumpkin puree, pepitas, and warming spices. Still your delicious hummus, just with added nutrition and a fun bright color.
Most people are over the pumpkin and fully immersed in the peppermint now, but not me. I ride out the pumpkin craze until after the New Year.
Okay, I rotate between pumpkin and peppermint, if I’m to be fully honest. I will have one more slice of pumpkin pie come Christmas, but I truly love my pumpkin savory. It’s great for you and tastes fantastic when you add the right herbs and spices to it.
No fat or calories were spared for Thanksgiving dinner and none will be spared for Christmas dinner either. But in between and more particularly, after the holidays, I will need to watch them just a wee bit closer. I like that I’ve gone down one pants size recently and I’d like to keep that downward progression.
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SamsClubMag #CollectiveBias
When dinner rolls around, and I need to make something for just us versus the blog, I enjoying thumbing through a stack of my magazines for inspiration. And by stack I mean stacks. I think I am on a mission to single handedly try to save the glossies, but I digress. I was at my local Sam’s Club filling a prescription for my daughter when I picked up their Healthy Living Magazine and thumbed through it. I was really impressed with the leftover holiday meal ideas they had.
Being in-between holidays, I wanted to continue trying to eat a bit better. Pumpkin is still on my brain (and maybe, quite possibly because I had a bag of pita chips sitting in my cart), pumpkin hummus sounded like a tasty idea. I knew I could get everything I needed while at Sam’s Club.
Pumpkin Hummus
Ingredients
- 2 tbsp tahini
- 2 tbsp lemon juice
- 1 tsp cumin
- 1/4 tsp coriander
- 1/4-1/2 tsp cayenne pepper; to taste
- 1-15 oz can pumpkin puree
- 2-15 oz cans chickpeas (garbanzo beans)
- 1 garlic clove
- 1/3 cup pepitas; reserving some
- 1 tbsp extra virgin olive oil (more if needed)
- 2 tbsp water (to help thin, if needed)
- 2 tbsp parsley (optional); reserving some
- 1/2 tsp salt +/- to taste
Instructions
-
To a high powered blender or a food processor, add everything but the oil, water, pepitas, and parsley.
-
Puree on medium speed, slowly incorporating the olive oil.
-
If needed, slowly add the water, until the hummus reaches the desired consistency.
-
Transfer to a bowl and fold in parsley and pepitas, reserving a few for garnish.
-
Garnish with the remaining parsley and pepitas.
-
Serve immediately or cover and chill until ready to be served.
-
Serve with pita chips and vegetables.
This savory pumpkin hummus will delight any guests you may have over this holiday season, or will simply please your palate if you make it for just yourself. Be sure to check out the Sam’s Club Healthy Living Magazine. What recipe for your holiday leftovers looks great? The casseroles? Muffins? Tell me in the comments below.
22 Comments
Kallee
December 14, 2015 at 3:04 pmI love hummus, but have never heard of pumpkin hummus. I bet it tastes divine!
Melanie
December 14, 2015 at 3:53 pmCan you believe that I’ve never had hummus???
Heather | Heather Likes Food
December 14, 2015 at 4:46 pmHummus is amazing and I haven’t ever had pumpkin hummus… Its a must try!
Kristyn
December 14, 2015 at 6:08 pmThis is such an interesting idea! I’ll have to try this out!
Des @ Life's Ambrosia
December 14, 2015 at 7:19 pmHoly yum! What a perfect hummus for holiday parties!
Tonia from TheGunnySack
December 14, 2015 at 7:56 pmI’m with you! I love pumpkin and want to eat it year round!
Kim @ 2justByou
December 14, 2015 at 9:22 pmI’m such a huge fan of pumpkin during fall and winter! This hummus looks delish.
Meagan
December 14, 2015 at 10:07 pmThis looks so tasty! I love that it is a savory dip. We’d love to give it a shot at one of our holiday parties coming up. I bet everyone will love it.
kristi@ishouldbemoppingthefloor
December 14, 2015 at 10:08 pmThis looks SO delicious! I’ve never tried a combination of these flavors before–but I’m excited to!
Rachael Yerkes
December 14, 2015 at 10:19 pmThis hummus looks delicious. Good job. I want to make it.
Debra
December 15, 2015 at 2:07 amI love hummus! I have never had pumpkin hummus before, I am going to have to try it!
Cami @ The Crafting Nook
December 15, 2015 at 7:10 amThis could be a perfect did for this holidays!!! It would be a hit around there!
Emily @ Love, Pasta and a Tool Belt
December 15, 2015 at 9:22 amThis looks like a great and healthy recipe! I’m always on the lookout for new healthy snacks!
Michelle | A Latte Food
December 15, 2015 at 10:09 amI love hummus! I’ve never had pumpkin hummus, but this looks so good!
Justine | Cooking and Beer
December 15, 2015 at 11:34 amIt’s so great all of the amazing things you can do with hummus! I could eat a whole bowl of this stuff! Yum!
Valerie | From Valerie's Kitchen
December 15, 2015 at 10:52 pmThis looks and sounds SO good!
Andi @ The Weary Chef
December 15, 2015 at 11:38 pmThis hummus looks delicious! I love pumpkin hummus and I bet this one tastes good!
Theresa S. (@Reese22)
December 17, 2015 at 11:17 amI’m not a big fan of hummus, but this looks so delicious I might have to change my mind. My daughter will love it though. Thanks for the yummy idea!
GiGi Eats
December 17, 2015 at 9:45 pmOh yes! I AM ALL ABOUT THIS RECIPE!!! Times a MILLION!
Quick Queso Dip - The Complete Savorist
November 10, 2018 at 1:08 pm[…] Savory Pumpkin Hummus Savory Pumpkin Hummus […]
Turkey and Buttermilk Dumplings - The Complete Savorist
November 29, 2019 at 2:22 pm[…] Pumpkin Hummus […]
Skillet Pumpkin Dump Cake - Dutch Oven Daddy
March 5, 2021 at 12:08 am[…] Savory Pumpkin Hummus from The Complete Savorist […]