Maple-Thyme Roasted Carrots
Maple Thyme Roasted Carrots are deliciously roasted in real maple syrup and tossed with thyme, salt, and pepper make for the perfect side dish for any meal.
Ingredients
- 2 lbs carrots Whole: Cut to sticks; Baby: fat and uniform
- ½ tsp dried thyme
- ¼ tsp salt +/- to taste
- ¼ tsp black pepper +/- to taste
- 1½ tbsp extra virgin olive oil
- ⅓ cup pure maple syrup
Instructions
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If using whole carrots, peel and cut them into sticks.
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In a zip-closing bag, add the carrots.
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In a mortar and pestle, grind the dried thyme, table salt, and black pepper.
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Add it to the carrots in the bag. Pour in the olive oil and the maple syrup.
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Seal and shake the bag, making sure each carrot is coated in both liquids and seasonings.
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Arrange the carrots on a baking sheet in a single layer.
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Sprinkle black pepper and kosher salt over the carrots.
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Bake for about 20-30 minutes in a 400º preheated oven; depending on the thickness of the carrot.
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The carrots will still be crisp. Serve immediately.
Nutrition Facts
Maple-Thyme Roasted Carrots
Amount Per Serving
Calories 142
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 203mg9%
Potassium 524mg15%
Carbohydrates 27g9%
Fiber 4g17%
Sugar 18g20%
Protein 1g2%
Vitamin A 25259IU505%
Vitamin C 9mg11%
Calcium 69mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.