Place chicken in a large bowl or zip-seal bag and add two tablespoons of sauce, mix the sauce into the chicken, and allow to sit for about 30 minutes.
When ready to cook, add two tablespoons of oil once the skillet is hot.
Place the chicken in the pan and get a good sear, cook for about 2 minutes, then flip.
Baste the newly flipped side and then flip again after the initial 2-minute sear on the raw side, continue to baste then flip through the entire cooking process which is 7-10 minutes, depending on the thickness of the chicken.